Diet Science

Are You Getting Enough Iron from Your Foods?


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Anemia (aka iron deficiency) is the most common nutritional deficiency in the U.S.  This may be because certain dietary habits can interfere with its absorption.  Listen in this week as Dee talks about the role of this important mineral to your health, and how you can make sure you're getting enough.

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Diet ScienceBy Dee and Michael McCaffrey

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