Are You Getting STRONGER or WEAKER in BJJ and LIFE? 1. We have evolved to conserve energy and eat sugar 2. “You got to be a LOT TOUGHER THAN THAT…” – Dan Gable 3. Fear of Losing Status 4. The Mad Dog Rep 5. Positional Training 6. Cognitive Replay 7. Why Your BJJ Training Should … Continue reading Are You Getting STRONGER or WEAKER in BJJ and LIFE? Episode #106 →