Sometimes in the throes of radical change we often become paralyzed by fear, grief and sadness. These emotions can often keep us stuck halfway up the mountain or cause us to turn back to what is safe and familiar. Moving through those painful emotions can often feel unbearable and leave us in a state of overwhelm. What do you do when the idea of continuing to climb when you are exhausted or turning back to what you already know isn't working both feel like a daunting task?