245| Are You Good, Sis? (Part Five): Healing Through Transparency with Yasmine Jameelah

The time has come for us to wrap up this series and conclude Mental Health Awareness Month so the girls are going out with a bang! This week we’re joined by entrepreneur, journalist, wellness advocate and founder of Transparent Black Girl, Yasmine Jameelah. Yasmine shares her experience with therapy and how she transformed a personal blog into a community for black women to heal, own power and ease into wellness. Follow Yasmine: www.instagram.com/YasmineJameelah www.instagram.com/transparentblackgirl Learn more about McDonald's Future 22 Program: www.instagram.com/wearegolden

Last week we talked about taking inventory of how we're investing our time, money and physical/mental energy by conducting a Life Audit. Listen Now!

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