<p>I ask 5 people including me, Willow (13), Jess (15), Jude (17) and Eden (21) are you grateful? We discuss the importance of gratitude and being grateful for the small things in life. Some useful exercises to help people to recognise gratitude. What does it mean to each person? How they show gratitude? Is it discussed with friends? I truly hope you enjoy the conversations as much as we did.</p>

I ask 5 people including me, Willow (13), Jess (15), Jude (17) and Eden (21) are you grateful? We discuss the importance of gratitude and being grateful for the small things in life. Some useful exercises to help people to recognise gratitude. What does it mean to each person? How they show gratitude? Is it discussed with friends? I truly hope you enjoy the conversations as much as we did.

Are you grateful?

Welcome to More Real a Podcast about real people for real people! More Real is a place about real people for real people! I wanted to create a space where I share my true feelings and those of my guests about what it’s like to live in today’s world - the challenges we face and how we deal with them….. or don’t. What about all the stuff that’s just not said but should be? The conversations that we really want to have but don’t. What do we REALLY think and feel? What about our regrets, dreams and the stuff we should be doing but don’t. I’ve met some incredible people who have beautiful and enriching stories to tell that I believe will change the way we look at ourselves and those around us and because my life has been so transformed by opening myself up and being vulnerable I want others to experience the same. If you’d like to be part of More Real then I would really appreciate you listening to the podcast

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Are you grateful?

Are you grateful?