It is so much easier for all of us to see the beauty in others. To champion their causes and help them along their path. We have heard many times about the importance of putting our oxygen mask on first and yet we remain gasping for breath while we use every last resource and energy in supporting and loving those around us.

So what keeps us continuing to give from an empty cup?

Join me LIVE today as we dig deep into the patterns, psychology and reasoning behind our inability to love ourselves and put our needs first. How we will sacrifice till we are depleted and burnt out. How putting others before ourselves fulfills a deep seeded need within us and until we are willing to take a look at all the things we are running and hiding from we will continue to ignore the longings of our heart and spirit.