In this episode, Adam and Ben share personal stories about health, fitness, fatherhood, and the importance of self-care. They discuss a recent DEXA scan, the value of leaving your comfort zone, and upcoming events designed to inspire dads to prioritize their well-being. Sign up for the Dad Day newsletter @ <a rel="noopener noreferrer nofollow" href="http://www.dadday.co" target="_blank">www.dadday.co</a><a rel="noopener noreferrer nofollow" href="https://www.dadday.co/pages/built-for-more" target="_blank">Join us</a> from April 30-May 2 in Charleston.

In this episode, Adam and Ben share personal stories about health, fitness, fatherhood, and the importance of self-care. They discuss a recent DEXA scan, the value of leaving your comfort zone, and upcoming events designed to inspire dads to prioritize their well-being.Sign up for the Dad Day newsletter @ www.dadday.co Join us from April 30-May 2 in Charleston.

In this episode, Adam and Ben share personal stories about health, fitness, fatherhood, and the importance of self-care. They discuss a recent DEXA scan, the value of leaving your comfort zone, and upcoming events designed to inspire dads to prioritize their well-being. Sign up for the Dad Day newsletter @ <a href="http://www.dadday.co" rel="noopener noreferrer">www.dadday.co</a><a href="https://www.dadday.co/pages/built-for-more" rel="noopener noreferrer">Join us</a> from April 30-May 2 in Charleston.

Are You Having a Moment?

Guys Being Dads is a podcast about fatherhood, life, and everything that comes with it — told through real conversations, not expert advice.Some weeks it’s just two regular dudes riffing on parenting, marriage, work, friendships, and whatever season of life they’re in. Other weeks, we’ll bring on other dads to share stories, perspectives, and lessons learned along the way. No scripts. No hot takes. No parenting playbook. Just honest conversations from guys figuring it out in real time. Presented by Dad Day; a newsletter and community built by dads, for dads. Two dads. Two different stages. One ongoing conversation.

Health & Fitness

Parenting

Kids & Family

Fitness

Guys Being Dads is a podcast about fatherhood, life, and everything that comes with it — told through real conversations, not expert advice. Some weeks it’s just two regular dudes riffing on parenting, marriage, work, friendships, and whatever season of life they’re in. Other weeks, we’ll bring on other dads to share stories, perspectives, and lessons learned along the way. No scripts. No hot takes. No parenting playbook. Just honest conversations from guys figuring it out in real time. Presented by Dad Day; a newsletter and community built by dads, for dads. Two dads. Two different stages. One ongoing conversation.

Guys Being Dads is a podcast about fatherhood, life, and everything that comes with it — told through real conversations, not expert advice.Some weeks it’s just two regular dudes riffing on parenting, marriage, work, friendships, and whatever season of life they’re in. Other weeks, we’ll bring on other dads to share stories, perspectives, and lessons learned along the way. No scripts. No hot takes. No parenting playbook. Just honest conversations from guys figuring it out in real time. Presented by Dad Day; a newsletter and community built by dads, for dads. Two dads. Two different stages. One ongoing conversation.

Share Are You Having a Moment?

Sign up to save your podcasts

Are You Having a Moment?

Are You Having a Moment?