Feeling overwhelmed by anxiety while juggling a business and a full-time job?

In this episode, Anna shares her three-step process for managing anxiety and achieving your goals.

Learn how to regulate your nervous system, re-parent your inner child, and rewire your brain for success.

Anna, a clinical psychologist and author, provides practical tips on grounding techniques, building resilience, and cultivating joy.

Tune in to discover how to manifest your future by healing your past.