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Are You Holding Yourself Back Without Even Realizing It? | Trailer Episode
Ever feel like you’re stuck in a cycle of procrastination, perfectionism, or people-pleasing? You know what you want to do, but somehow, life keeps getting in the way—and the things that matter most keep getting pushed to the back burner.
In this introductory episode of Unlock Your Blocks, Elyssa Smith breaks down the sneaky ways self-sabotage shows up—and why it’s not your fault. If you’ve ever felt overwhelmed by your to-do list, struggled with imposter syndrome, or second-guessed yourself at every turn, this episode is for you.
💡 What You’ll Learn in This Episode:
✔️ How the “3 P’s” (Procrastination, Perfectionism, and People-Pleasing) work together to keep you stuck.
✔️ Why high-achieving women, especially “responsible daughters,” are more prone to self-sabotage.
✔️ The truth about negative self-talk and why it’s not just a bad habit—it’s a coping mechanism.
✔️ The first step to recognizing and breaking free from these patterns.
✨ If you’re ready to stop playing small and start unlocking your potential, hit play now!
📌 Follow Elyssa for More:
www.elyssasmith.com/focus
https://www.instagram.com/elyssacsmith/
https://www.facebook.com/groups/thestresslesslounge
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By Elyssa SmithEver feel like you’re stuck in a cycle of procrastination, perfectionism, or people-pleasing? You know what you want to do, but somehow, life keeps getting in the way—and the things that matter most keep getting pushed to the back burner.
In this introductory episode of Unlock Your Blocks, Elyssa Smith breaks down the sneaky ways self-sabotage shows up—and why it’s not your fault. If you’ve ever felt overwhelmed by your to-do list, struggled with imposter syndrome, or second-guessed yourself at every turn, this episode is for you.
💡 What You’ll Learn in This Episode:
✔️ How the “3 P’s” (Procrastination, Perfectionism, and People-Pleasing) work together to keep you stuck.
✔️ Why high-achieving women, especially “responsible daughters,” are more prone to self-sabotage.
✔️ The truth about negative self-talk and why it’s not just a bad habit—it’s a coping mechanism.
✔️ The first step to recognizing and breaking free from these patterns.
✨ If you’re ready to stop playing small and start unlocking your potential, hit play now!
📌 Follow Elyssa for More:
www.elyssasmith.com/focus
https://www.instagram.com/elyssacsmith/
https://www.facebook.com/groups/thestresslesslounge