How to Feel Better

Are You In The Drama Triangle?


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Have you ever wondered why you keep attracting drama?

We often say we are not interested in drama but we still get caught up in it!

Today’s episode is all about the drama triangle.

What it is and the role we play in it.

Here's how to identify patterns that lead you into drama and how to get out of it

Highlight

(01:35) Drama free!

(02:26) This would look like overdone helping

(03:06) Feeling resentment

(03:32) Not everybody wants to be rescued

(05:19) Powerless!

(07:31) The winners triangle



If you want to know more about what we offer:

https://optimuscoachacademy.com/coach-training

My Book "How To Feel Better" is out May 25th - get your copy here


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https://podcasts.apple.com/gb/podcast/the-coaching-hub-podcast/id1515243564


Website: https://ruthkudzi.com/


This podcast is proudly produced by the Podcast Boutique www.thepodcastboutique.com

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How to Feel BetterBy Ruth Kudzi