Today’s honored guest is Fernanda Torres, She is an Advanced Practice Registered Nurse, and experienced as a patient seeing that we don’t always know the connection that our thoughts and emotions have in health in general. She’s here today to speak about her experience with depression and anxiety.         

Fernanda's Website, and free book: https://fernandacastaneda.com/

Listen to Fernanda's Podcast: https://positiveblueprints.com/         

Eva is the founder and CEO of The Elevate Institute and a certified Nutritional Counselor in Nutritional Balancing and Hair Mineral Analysis supported by Near Infrared Sauna Therapy. She is also certified in Personal Nutrition, Metaphysical Healer, and certified as a M.I.N.D.S. Holistic Alternative Psychology Master Practitioner. Eva invites you to learn more at theelevateinstitute.com.