In this podcast I talk about Cognitive Distortion Labeling. How does this affect you? What are some things that you can work on. This is ongoing process and mindset. I am not a psychologist or therapist, just expressing what I learn. Part 2 of this podcast talks about who you are. A workshop, I listened to and watched from Eckhart Tolle and Deepak Chopra talking about this idea of who you are and what does that mean in spiritual way.Learn with me along the way. Podcast Disclaimer: Please seek your own health-care provider or professional provider. All information on this podcast is for entertainment purposes. ™ PeaceLearnHealth