Are you spending more time than normal on feelings that are getting you down? Are your bed, pj's, and refrigerator becoming your best friends? It's not uncommon and you're not alone. The change in seasons may trigger some reflecting. Let's talk about it....
 
<a href="www.inntrospection.com/freeguide" target="_blank" rel="noopener noreferer">The 7 Phases to Navigating Life's Transitions with Mindfulness, Grace & Self-Compassion</a>
 
<a href="www.facebook.com/groups/walkingthroughloss" target="_blank" rel="noopener noreferer">Walk Through Loss Facebook Group</a>

Are you spending more time than normal on feelings that are getting you down? Are your bed, pj's, and refrigerator becoming your best friends? It's not uncommon and you're not alone. The change in seasons may trigger some reflecting. Let's talk about it.... The 7 Phases to Navigating Life's Transitions with Mindfulness, Grace & Self-Compassion Walk Through Loss Facebook Group

Are you spending more time than normal on feelings that are getting you down? Are your bed, pj's, and refrigerator becoming your best friends? It's not uncommon and you're not alone. The change in seasons may trigger some reflecting. Let's talk about it....
 
<a href="www.inntrospection.com/freeguide" rel="noopener noreferrer">The 7 Phases to Navigating Life's Transitions with Mindfulness, Grace &amp; Self-Compassion</a>
 
<a href="www.facebook.com/groups/walkingthroughloss" rel="noopener noreferrer">Walk Through Loss Facebook Group</a>

Are you Laboring with your life this Labor Day?

Welcome to INNtrospection: Grief to Growth the podcast which addresses navigating the grief and paralysis stemming from a life quake (aka a life transition on steroids) into a new identity and joy-filled life. I’m Amy Lindner-Lesser, your host, social worker, certified life transitions coach, Advanced Grief Recovery Method Specialist, &amp; life quake thrive. In this podcast, I share my thoughts, experiences, and discussions around all aspects of quakes, causes, and interesting interviews to expand your thinking and transition to living your life fully with joy.

Education

Self-Improvement

Welcome to INNtrospection: Grief to Growth the podcast which addresses navigating the grief and paralysis stemming from a life quake (aka a life transition on steroids) into a new identity and joy-filled life. I’m Amy Lindner-Lesser, your host, social worker, certified life transitions coach, Advanced Grief Recovery Method Specialist, & life quake thrive. In this podcast, I share my thoughts, experiences, and discussions around all aspects of quakes, causes, and interesting interviews to expand your thinking and transition to living your life fully with joy.

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Are you Laboring with your life this Labor Day?

Are you Laboring with your life this Labor Day?