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Are you Laughing Enough?
🎧 Are You Laughing Enough? The one overlooked habit that can improve your health.
Feeling stuck, blah, or just low on get-up-and-go?
In this Fun Quickie episode Treena dives into one of the most underestimated tools for transforming your mood, mindset, and even your health: laughter.
👉 Did you know kids laugh up to 400 times a day—but most adults barely crack a a laugh more than 20 times?
👉 And that not laughing enough could be quietly draining your energy, immune system, and joy?
It’s time to hit reset—and it might be easier (and more fun) than you think.
You’ll learn:
What science says happens to your health when you don’t laugh enough
3 simple ways to bring more laughter into your day—no jokes required
If you loved what you just heard and want to be part of the world-wide Fun Movement 🌍
🎉Share with someone who could use this living lively inspiration today
🎉 FOLLOW and keep downloading for more tools and tips to finding more fun in your life
Teaching people and organizations how to make fun a habit in their lives or workplaces to improve their wellness, performance and vibrancy.
www.minddoodles.ca
View all episodes
By Treena Innes, Fun Expert🎧 Are You Laughing Enough? The one overlooked habit that can improve your health.
Feeling stuck, blah, or just low on get-up-and-go?
In this Fun Quickie episode Treena dives into one of the most underestimated tools for transforming your mood, mindset, and even your health: laughter.
👉 Did you know kids laugh up to 400 times a day—but most adults barely crack a a laugh more than 20 times?
👉 And that not laughing enough could be quietly draining your energy, immune system, and joy?
It’s time to hit reset—and it might be easier (and more fun) than you think.
You’ll learn:
What science says happens to your health when you don’t laugh enough
3 simple ways to bring more laughter into your day—no jokes required
If you loved what you just heard and want to be part of the world-wide Fun Movement 🌍
🎉Share with someone who could use this living lively inspiration today
🎉 FOLLOW and keep downloading for more tools and tips to finding more fun in your life
Teaching people and organizations how to make fun a habit in their lives or workplaces to improve their wellness, performance and vibrancy.
www.minddoodles.ca