Mindful in 5 Podcast

Are You Like Tom?


Listen Later

Tom hates the pandemic and everything about it...until he starts thinking about how his life is about to change. Are you like Tom? Could his conundrum be playing out similarly in your life? Get the takeaway and learn how you can apply mindfulness to increase your happiness and contentment where you are right now.

Music: Climb by Shane Ivers - https://www.silvermansound.com


More Links and Resources

  • Download Mindful in 5 Sample Chapters
  • Pick up your Mindful in 5 Book and Journal from Amazon
  • Join the Discussion on LinkedIn
  • Join the Mindful Ninjas: Subscribe to the newsletter
  • Website: https://www.spiwejefferson.com/
  • Get a Custom Signed Book and Journal
  • Facebook
  • Instagram
  • YouTube
  • Contact Us: [email protected]
  • Rate Us: Goodreads and ...
...more
View all episodesView all episodes
Download on the App Store

Mindful in 5 PodcastBy Spiwe Jefferson

  • 4.3
  • 4.3
  • 4.3
  • 4.3
  • 4.3

4.3

6 ratings