This episode helps us re-examine the idea of “listening” 
topics covered- nutrition, weight loss, anxiety and some other “common-sense ” shyt  we ignore.

This episode helps us re-examine the idea of “listening” topics covered- nutrition, weight loss, anxiety and some other “common-sense ” shyt we ignore.

This episode helps us re-examine the idea of “listening”&nbsp;
topics covered- nutrition, weight loss, anxiety and some other “common-sense ” shyt &nbsp;we ignore.

Are you Listening? For Real, Are you?

This podcast might make our elders roll over in their graves, but it's the conversation that just might help us get through. Connect. health, weightloss, sex, body image , sexuality , inclusion, social boxes,  mindfulness.

Health & Fitness

This podcast might make our elders roll over in their graves, but it's the conversation that just might help us get through. Connect. health, weightloss, sex, body image , sexuality , inclusion, social boxes, mindfulness.

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Are you Listening? For Real, Are you?

Are you Listening? For Real, Are you?