In today's episode I discuss the top regret of the dying, which is that they wish they'd had the courage to live a life true to themselves, instead of a life others expected of them. I delve into our societal and childhood conditioning that cause many of us to fall into the trap of living a life by default, instead of a life by design and pose the question what life are you living- a life by default or a life by design?

I also chat about the reality of life, and how even a life by design has good days and bad days as that is part of the human condition, to experience different emotional responses and in having to overcome obstacles and challenges and talk about how we should see failure as an opportunity to learn and grow, as an opportunity to step up, to take responsibility and try a different approach until you succeed, instead of a sign to give up and run back to the safety of our comfort zone, which far too many people do and hence why they live a life that they never truly feel fulfilled by.

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