Are your actions guided by an internal sense of right and wrong, or are they shaped by the expectations of others?

In this episode of Conscious Conditioning, we explore the concept of internal vs external value systems and how they impact your decisions, relationships and even your tendency to people-please.

Discover the key differences between these two approaches:

• How those with an internal locus of values stay true to their personal compass.
• Why those with an external locus excel at adapting to others but risk burnout.
• The hidden dynamics behind people-pleasing and how to break free from its exhausting cycle.

By the end of this episode, you’ll have a deeper understanding of your own value system and actionable insights to help you align your behaviour with your personal goals and needs.

If you’ve ever felt torn between staying true to yourself and keeping the peace, this episode is for you.

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