There is an old saying that states; "the longest journey you will ever take is the one from your head to your heart." Boy do I know this to be true. There is a strong distinction between thinking and feeling and most of the time we don't even know that our hearts are locked away and hidden. We move through life based on a STORY that gets created over time that really has nothing to do with who we are authentically and are meant to be. It is our hearts that carry the wisdom, depth, truth, and love. It is the portal to our healing.