Did you know over half of people age 16-30 report being lonely? In fact, studies show that young adults are the loneliest group of people on the planet.  Why is that and how can we change it?  On this podcast I talk about how we can be alone and not be lonely and also give you 4 ways to decrease the loneliness you feel in your life. This might change your whole perception of loneliness.  Enjoy!