Amidst times of uncertainty, stress, anxiety we can lose ourselves, making a hard time, even harder. This podcast is offered to 1) assist you in reconnecting with yourself, 2) remind you there are many choices in who and what you are, even during a crisis, 3) there is a bigger perspective to consider, 4) are you getting caught up in it and then losing yourself in the process. Life is filled with challenges. We each experience them differently. Claim yourself, your life, your well being, as long as we each can do so. Offered with love, Jill