We’ve all had a boundary we knew we needed to set—but instead of honoring it, we avoided, resisted, and even lied to ourselves about it.

This week, I’m talking about overdue boundaries—the ones your body and intuition have been trying to get your attention about, even if your mind is still bargaining.

In this episode we explore:

• What procrastination and avoidance might be revealing
• How the body speaks when you’ve ignored your truth
• Questions to help you name your own overdue boundaries

This episode is an invitation to stop convincing yourself out of your truth—and start honoring it.