Our bodies need a steady supply of vitamins, minerals, and many other nutrients for optimal health. It can be challenging to get the necessary amounts in. Combine various other factors such as genetics, and this becomes even more difficult. In today's episode, I'm sharing one critical mistake that many people make when it comes to their supplement regimen.

In today's episode, you'll hear:

The most common mistake people make with their supplement regimen

And much more

Connect with Julian:

Book a complimentary strategy session: https://theartoffitnessandlife.com/application/

Twitter: https://twitter.com/thejulianhayes

LinkedIn: https://www.linkedin.com/in/julianhayes