In this episode, Arin discusses the concept of numbing out on life, which she observes in both men and women. She emphasizes that complacency and self-medication through substances, TV, or social media are common ways people escape their reality. She stresses the importance of personal responsibility and self-awareness in identifying and addressing these behaviors. She also encourages you to question why you self-sabotage and to take control of your actions to align with your goals. 

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Thank you for listening to this episode of A Life Without Struggle!