Mental + Emotional Fitness coach Tom Williamson co-founded Breathe, Rise + Thrive, as a way to make sense of the world after losing his father to cancer.

His interdisciplinary approach to transformation comes from his experiences as an athlete, a Hollywood actor, an international youth mentor, and training in a myriad of leadership/mindfulness disciplines.

He currently resides in Washington, DC where he is working in partnership with a number of organizations to help bridge the consciousness gap between young leaders and the rest of the world.

https://breatherisethrive.com/

Connect with Tom here: https://instagram.com/breatheriseandthrive?igshid=wj0oeqs55s68

Watch the interview here: https://youtu.be/bdAzkl6E70g Podcast editor- Matt Vetter