In this Episode Lalitha helps Empty-nesters

By inviting them to read aloud an affirmation titled "Elder Years" from Louise L Hay's book "Meditations To Heal Your Life"

Then she explains how she is impacted. Then expresses her desire to live a meaningful life described in following words of Louise Hay

"As I move into my treasure years,  I allow myself to become an elder of excellence. I lead the way in showing others how to be fully alive at every age. We each have the ability to contribute to our society and to make the world a better place for our grandchildren."

Thank you for reading and listening.

Link to the article in medium

 https://link.medium.com/HKWw2tElVub