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There's a lot going on in today's episode and yes, it is indeed Wednesday.  Today Lauren discusses how her brain recalls memories through smell and Lissa brings up the concept of body doubling, which can be a very effective way of getting things done.  

**https://www.focusmate.com is the online resource discussed in today's episode.  They are not sponsors of the podcast, but just a service we have heard about that may help someone.**

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