How do others see you when it comes to emotional growth -- are you open or closed? Are you open to growing and learning and maturing, or are you closed, fixed, and "hunkered down" emotionally? In this episode, we share many stories as examples to help you understand whether you are open or closed, and how you can continue on a journey of greater emotional health and maturity. Book: Untangling Emotions by Groves and Smith Emotional Training for Men video series Podcasts from the Archives: Essential Truths to Heal and Mature Your Broken Emotional System A Biblical Framework for Emotions A 7-Day Challenge for Emotional Growth Today's Sponsor: CovenantEyes -- try them out for FREE for 30 days at CovenantEyes.com and use promo code BEBROKEN.

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Are You Open or Closed to Emotional Growth?

Pure Sex Radio tackles the tough subjects of porn and sexual brokenness and offers practical principles for living every day with sexual integrity. PSR seeks to help men, women, and families move from sexual brokenness to wholeness in Christ. If you have questions or comments regarding the show, or if you have a suggestion for a topic on an upcoming broadcast, please email us at psr@bebroken.org. Or follow us @PureSexRadio.

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Today’s podcast covers a LOT of territory, including the complexities of masturbation, its connection to our emotional health, and the differences between a scarcity mindset and an abundance mindset when it comes to living in victory over sexual sin.  Our guest today is Matt Cline, founder of Restored Ministries. In our conversation, we explore the significant role emotional well-being plays in navigating sexual brokenness. We emphasize the importance of understanding our emotions to discover genuine happiness and connection. We also explore the intriguing concept of scarcity versus abundance in the context of our sexuality. Matt's perspective on how a scarcity mindset can lead to feelings of isolation is eye-opening, and he highlights how adopting an attitude of gratitude can help us perceive our lives more abundantly. To cap off the conversation, we point listeners to some valuable resources provided by Restored Ministries, including the Pure Freedom Community and the Pure Victory Podcast, which offer support to those on this path.  To learn more about Matt and his ministry, visit RestoredMinistries.ca. Topics Covered in this Episode: Masturbation and its prevalence among menEmotional health and its impact on sexual brokennessScarcity versus abundance mindset in the context of sexual brokennessThe significance of identifying and acknowledging emotionsTransformative experiences of individuals in recognizing and expressing emotionsDetrimental effects of living in a scarcity mindsetEncouragement to shift towards gratitude and thankfulnessResources available through Restored Ministries for support and guidanceImportance of emotional health in the journey towards healing and wholeness
 More Resources:Pure Freedom JourneyGateway to Freedom 3-Day Intensive49 Days of Growth*Related Podcasts:Overcoming Shame and Embracing Your True IdentityWhen Shame Gets Real (with Carl Thomas)Are You Open or Closed to Emotional Growth?
 *This is an affiliate link. Be Broken may earn a commission on qualifying purchases. ---------- Please rate and review our podcast: Apple Podcasts Subscribe to our YouTube channel.

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Masturbation, Emotional Health, and Abundant Living

In this episode, we have Andrew Arthur back with us to dive deep into the art of active listening. We chat about the common obstacles we face, like distractions and assumptions, that can disrupt our ability to truly hear others, especially in long-term relationships.  Andrew shares a golden nugget for exceptional listening: asking "What do you need from me right now?" as a way to better support those in emotional need. We even touch on how this skill translates to our spiritual lives, suggesting we quiet our inner chatter to connect with God.  Wrapping up, we leave you with some practical tips to enhance your listening skills. To learn more about Andrew and his mediation services, visit GenesisChristianMediation.com.  Topics Covered in this Episode: Importance of active listeningRoadblocks to effective communicationRemoving oneself from the center stageAsking "What do you need from me right now?"Providing support and affirmation in times of crisisAssumptions in long-term relationshipsBarriers to good listeningListening to God and spiritual connectionPractical advice for improving listening skills
 More Resources:Untangling Emotions* by Groves and SmithWords Have Power40 Days to Oneness by Stephen Cervantes
 Related Podcasts:Conflict Management for Marriage Healing from BetrayalDo Your Emotional Beliefs Lead You to Connection or Disconnection?The Goal is Connecting
 *This is an affiliate link. Be Broken may earn a commission on qualifying purchases. ---------- Please rate and review our podcast: Apple Podcasts Subscribe to our YouTube channel.

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Breaking Down Barriers: The Art of Active Listening

On today’s episode, Brian Ellsworth shares his personal journey of trauma, addiction, and recovery. Brian is the new executive director of Living Without Lust, which is a fellowship of men desiring to live with sexual integrity. Brian discusses his challenging past, sobriety-seeking turning points, and healing through an intensive program. He shares how he went from a crippling addiction to now helping other men break free from unwanted sexual behaviors. The conversation stresses the significance of addressing underlying pain, seeking help, and the continuous process of recovery.  To learn more about Brian and Living Without Lust, visit LivingWithoutLust.com.  More Resources:Contact Brian at 904-479-5629 Boulder RecoveryGateway to FreedomRelated Podcasts:A 3-Year Roadmap of Recovery and Emotional GrowthKeys to Long-Term Freedom from Unwanted Sexual BehaviorsHelping Men Overcome Porn and Get Emotionally Fit---------- Please rate and review our podcast: Apple Podcasts Subscribe to our YouTube channel.

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Hope and Healing: Brian Ellsworth's Testimony

In this episode, we welcome back Ashley Jameson from Pure Desire Ministries. She helps us understand trauma, addiction, and women's struggles with sex and relationships, shining a light on the importance of transforming our worldly views on sexuality. Ashley candidly highlights the different ways women grapple with their sexuality. Ranging from matters of toxic relationships to fears of intimacy, her insights and personal journey resonate deeply. Ashley also explores the negative impact of violent sexual acts in fantasies and media content. She emphasizes the urgent need to redefine our perspective of sexuality as a beautiful and valuable gift from God. As a wrap-up, Ashley speaks on the far-reaching positive impacts of breaking free from sexual shame on all aspects of life, notably parenting and personal relationships. This powerful conversation will invite women dealing with love, sex, and relationship issues to boldly embark on their individual healing journeys. To learn more about Ashley and the resources mentioned in this episode, visit PureDesire.org.  More Resources:Unraveled KitCounseling HelpFind a GroupRelated Podcasts:God's Grace for Women Struggling with Sexual ShameGoing Deeper for Women: How Your Inner Child Affects Your Love and Sex AddictionFreedom and Healing from Shame, Addiction, and Abuse
 ---------- Please rate and review our podcast: Apple Podcasts Subscribe to our YouTube channel.

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Understanding Female Sexuality and Struggles

The world, especially in the West, is awash in all forms of sexual brokenness and confusion. And much of this brokenness and confusion is present in the Church. How can we help Christians understand God’s design for sex and live it out in our local churches and communities? Today we have Daniel Weiss back on the program with us to discuss these issues. Daniel is the president of Sexual Integrity Leaders, a ministry dedicated to equipping, supporting, and collaborating with Christian leaders to promote Gospel-centered sexuality in the Church. Much of our conversation revolves around the Identity Project, a platform containing many teaching videos from multiple leaders in various arenas of expertise regarding biblical sexuality. We talk about why these teachings are important for every Christian, especially topics like the “image of God,” singlehood and sexuality, and how our true identity is rooted in community. To learn more about Daniel and Sexual Integrity Leaders, visit SexualIntegrityLeaders.com.  To learn more about the Identity Project, visit IdentityProject.tv. Use coupon code: IDPSEXUALINTEGRITY10 More Resources:Rethinking Sexuality* by Dr. Juli SlatteryOur Bodies Tell God's Story* by Christopher WestPure Life Academy Courses for LeadersRelated Podcasts:What is Sexual Discipleship?Being a Single, Sexual ManEmbracing God's Image in Gender
 *These are affiliate links. Be Broken may earn a commission on qualifying purchases. ---------- Please rate and review our podcast: Apple Podcasts Subscribe to our YouTube channel.

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Are You Open or Closed to Emotional Growth?

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