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Do you find yourself quickly triggered, overstimulated, and overstressed?

Having too many responsibilities, to-do lists not getting ticked off, and being completely unmotivated to do much?

Then you could be pouring from an empty cup! 

This episode will explain the difference between Burnout VS Stress, How to destress and look forward and plan your days and weeks off and so much more!

This is the key to learning how to put YOU first! 

Safa Al-Chami

www.thehypecoach.com.au

Instagram: @safaalchami

Tiktok: @thealchamilife

email: [email protected]