Pregnancy discomfort may be common, but that doesn’t mean you have to simply live with it.

 In this episode, Dr. Kaitlyn Jacklin, Doctor of Chiropractic, joins us to unpack what may really be behind lower back pain, pelvic pressure, lightning crotch and the symptoms many people automatically call “sciatica.” We also talk about why belly bands are not always the preventative solution people expect, what chiropractic care during pregnancy can actually look like, and how movement may support your body as it prepares for labour.

You’ll learn why babies rotate through the pelvis during birth, how practicing different positions can help build physical and mental endurance, and why feeling dismissed should never be the end of the conversation.

Listen for practical, reassuring guidance to help you feel more informed, more confident and better supported through pregnancy, birth and postpartum.

Rooted Family Wellness Centre

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