Episode 101: Are You Putting a Time-frame on Your Healing?

Sometimes we think we "should" heal faster. We give ourselves a time frame or what we think is "acceptable" towards our emotional healing and we get frustrated and even angry at times when we haven't "moved on" yet or progressed "enough". But what does that really mean? And what is that kind of pressure doing to your ability to progress? More importantly, how is that affecting your confidence? Tune in this week to hear the episode!