<p>In this episode Candi Zappia, CHES and Debra Masner, RN discuss what Dry January is, the origins of the campaign, and the many health benefits of taking a break from alcohol. For resources on how to have a successful Dry January, visit <a href="https://www.alcoholtippingpoint.com/">https://www.alcoholtippingpoint.com/</a>.</p>

In this episode Candi Zappia, CHES and Debra Masner, RN discuss what Dry January is, the origins of the campaign, and the many health benefits of taking a break from alcohol. For resources on how to have a successful Dry January, visit https://www.alcoholtippingpoint.com/.

<p>In this episode Candi Zappia, CHES and Debra Masner, RN discuss what Dry January is, the origins of the campaign, and the many health benefits of taking a break from alcohol. For resources on how to have a successful Dry January, visit <a href="https://www.alcoholtippingpoint.com/" rel="noopener noreferrer">https://www.alcoholtippingpoint.com/</a>.</p>

Are You Ready for a Dry January?

Saint Alphonsus Wellcast is a podcast brought to you by Saint Alphonsus Corporate Health and Well-being and sponsored through a generous grant from the Saint Alphonsus Foundation. This podcast will explore a variety of health and well-being topics with wellness professionals. Our experienced interdisciplinary staff includes a wellness physician, nurses, dietitians, health coaches, and a wellness coordinator.

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Are You Ready for a Dry January?

Are You Ready for a Dry January?