In the New Year we can set our goals, wishes and resolutions, but something we can overlook, is if we will be ready when they come to light. Part of asking for what we want is being ready and open to receive it.

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If we are not, we can self-sabotage and turn away opportunity if we are not careful.

This episode touches on this subject as it is something I had to be more MINDFUL of towards the end of this year.

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So I ask you, ARE you ready for all that you wish for? ✨

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Email directly: [email protected]

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Sign up for a personalized program: www.balancefitnesswellness.com

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Say hello on IG: www.instagram.com/mishaylakfitness

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Message me on Facebook: https://www.facebook.com/mishaylakfitness

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Grab my ebook! -Celebrate Your Body- out now on Apple Books & Amazon!

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https://books.apple.com/us/book/celebrate-your-body/id1597994230

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Celebrate Your Body: A Guide to a More Balanced Life - Kindle edition by Spendlove, Mishayla. Health, Fitness & Dieting Kindle eBooks @ Amazon.com.

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As always, thank you for listening and working towards a more positive mindset! Change your mindset, change your life.

-Mishayla