As we whine down Season 2 & 2024, Dr. Thomas poses a simple but powerful question this week: Are you ready for new or stuck in the past?

Connect w/ Dr. Thomas!

If you have a question or topic you'd like to be featured during Dr. Thomas' upcoming Q&A episode, use the link below to send in a voice message or shoot us an email @[email protected] with your name and where you're from in the subject line!

Be sure to turn on your POST NOTIFICATION so that you don't miss any episodes of The Transformation Project, dropping every other Friday!