What happens when we let go of ALL thought? And how would we do that? Today we are following up on last week's conversation with Edward Miller regarding the ancient Hawaiian practice of Ho’oponopono, and other powerful practices to free our mind of the repetitive thinking and that occupies most of our attention.

I'm Elizabeth Cantey and my work is dedicated to helping people integrate Spirit, mind, and body in order to live each day with a deep sense of purpose, passion and fulfillment. I help people love their life and live their passion.

My new book entitled Living Enlightened—The Joy of Integrating Spirit, Mind and Body, is available now on Amazon: https://a.co/d/1AbI7M2

You can find more information about me along with classes, workshops, and book information on her website: https://elizabethcantey.com/"

Thank you so much for your support - I look forward to hearing from you!

What we discuss:

00:00 Introduction

01:32 Ho’oponopono: I love you, I’m sorry, Please forgive me, I love you: https://youtu.be/n4Gi7403YVA?si=NTIyTVedGDPOUW3y

03:00 Returning to Zero, to the Void, No-Thing-Ness, Infinite Possibilities, Kingdom of Heaven, Presence…

05:26 Constant repetitive thinking is conditioned thinking; here's how to let it go!

07:10 Living life in the present moment is awesome and exciting...

09:58 True Freedom is freedom from our repetitive, conditioned thinking.

16:51 Being the Observer breaks the habit of getting lost in the content of our mind: https://youtu.be/Ofi8sKsU6Lg?si=3ruDeVbjY1DKCKsm

19:00 Transforming and releasing thoughts