The Stages of Change Model: precontemplation, contemplation, preparation, action, maintenance, and relapse
Top tips for progressing through the stages
For more compassion fatigue resources visit https://www.compassionfatiguecouch.com (https://www.compassionfatiguecouch.com)

The Stages of Change Model: precontemplation, contemplation, preparation, action, maintenance, and relapse Top tips for progressing through the stages For more compassion fatigue resources visit https://www.compassionfatiguecouch.com (https://www.compassionfatiguecouch.com)

Are You Ready to Manage Compassion Fatigue?

Licensed professional counselor, compassion fatigue therapist, author and former animal welfare worker Jen Blough offers practical mental health tips, tricks, and tidbits for managing compassion fatigue, burnout, and secondary traumatic stress. The Compassion Fatigue Couch offers snack-size episodes for busy animal welfare workers, animal rights activists, and animal caregivers, plus 
longer bonus episodes featuring interviews with mental health and animal industry experts. Find more resources at https://www.compassionfatiguecouch.com

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Licensed professional counselor, compassion fatigue therapist, author and former animal welfare worker Jen Blough offers practical mental health tips, tricks, and tidbits for managing compassion fatigue, burnout, and secondary traumatic stress. The Compassion Fatigue Couch offers snack-size episodes for busy animal welfare workers, animal rights activists, and animal caregivers, plus longer bonus episodes featuring interviews with mental health and animal industry experts. Find more resources at https://www.compassionfatiguecouch.com

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Are You Ready to Manage Compassion Fatigue?

Are You Ready to Manage Compassion Fatigue?