It is rarely the experience itself that causes us pain, but usually the story we’ve constructed about the series of events. 

When we’re able to distinguish that there is a difference, we’re able to acknowledge what is true versus what we’re just telling ourselves (illusion). 

Then the work/fun begins, we get to re-shape the story into whatever we choose. Not always easy, but damn powerful.

Kyle has over 10 years experience as a first responder and has learned the ways of perspective shifting, so if there’s ever going to be someone who knows this power, it’s him.

On top of all the mental joy and fun we also shared: 

🌀 Building resilience 

🌀 Connecting to emotions & sensations 

🌀 The challenges of switching between intense work like and family responsibilities 

🌀 What can sit behind “I’m fine”

🌀 Underlying issues going beyond surface-level concerns 

🌀 Extreme inspiration and sustainable personal growth 

Connect with Kyle Stubbs

Instagram | @kyle.m.stubbs 

Website | kylestubbs.ca