Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness.

Episode 274: Are You Remembering the Pain of Overeating?

05.10.2022 - By Cookie Rosenblum, M.A., Master Weight Loss Coach, Author, And Life Coach School Master InstructorPlay

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Sometimes we need to remember our pain, so we learn from it, use it to help ourselves keep our promises, and prevent it from happening again.

Show notes: https://realweightlossrealwomen.com/pod274

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