The pain is real when you realise that your fast is broken unexpectedly due to menstruation when it was about to be maghrib. But not to worry, there is a beautiful ayah in the Qur'an that is relatable and will help us deal with this. Listennnn! (:

Are you sad because your menstrual cycle commenced while fasting??

Welcome to Sukoon Podcast! 

The intention behind doing this podcast is to bring people closer to their Creator by sharing genuine and gentle reminders about deen and mental health. 
Here, you'd be exploring some of my personal ways to deal with mental health issues like low self esteem, jealousy, unhealthy attachments etc alongside applying the solutions from the Qur'an and the Sunnah by integrating it with contemporary psychology so as to relieve my community from what's keeping them unhappy.

Religion & Spirituality

Spirituality

Welcome to Sukoon Podcast! The intention behind doing this podcast is to bring people closer to their Creator by sharing genuine and gentle reminders about deen and mental health. Here, you'd be exploring some of my personal ways to deal with mental health issues like low self esteem, jealousy, unhealthy attachments etc alongside applying the solutions from the Qur'an and the Sunnah by integrating it with contemporary psychology so as to relieve my community from what's keeping them unhappy.

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Are you sad because your menstrual cycle commenced while fasting??

Are you sad because your menstrual cycle commenced while fasting??