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In this episode of Nothing Matters, I dive into the roots of our dissatisfaction—why we struggle to feel enough, the impact of unrealistic expectations, brain chemistry, and societal pressures. I also share personal reflections, tips on self-care, and how small habits like therapy, journaling, and mindfulness can help us nurture a sense of fulfillment. Tune in for an honest and heartfelt conversation. 💫✨
Instagram : https://www.instagram.com/nothlngmatters/
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TikTok: https://www.tiktok.com/@nothlngmatters0
Youtube: https://www.youtube.com/@nothlngmatterss
Mail Address : [email protected]
By Asli yildirimIn this episode of Nothing Matters, I dive into the roots of our dissatisfaction—why we struggle to feel enough, the impact of unrealistic expectations, brain chemistry, and societal pressures. I also share personal reflections, tips on self-care, and how small habits like therapy, journaling, and mindfulness can help us nurture a sense of fulfillment. Tune in for an honest and heartfelt conversation. 💫✨
Instagram : https://www.instagram.com/nothlngmatters/
X: https://x.com/Nothlngmatterss
TikTok: https://www.tiktok.com/@nothlngmatters0
Youtube: https://www.youtube.com/@nothlngmatterss
Mail Address : [email protected]