How often do you find yourself taking on more things than you can handle? Do you tend to say "yes" more than "no" when someone asks you to do something for them? Do you find yourself burning out quickly and constantly tired from your busy schedule? If you said yes to any of these questions, then you my friend are probably OVERCOMMITTING yourself. But don't worry. You're not alone in this. I too suffer from overcommitting, so today let's learn alongside each other as I dive into the common causes and solutions to why we add too much to our plates. I hope you enjoy!

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