Sleep or lack of, can often be over-spiritualised but if we don't sleep are we actually trusting God?

Brayden joins Joel and Stu to discuss rest for those working in ministry, and in particular sleep. They talk about different ways culture has disrupted sleep but also what changes you can implement to get a good night's rest despite the variables ministry throws up.

00:00 Intro
03:28 CULTURAL ARTEFACT: ExxonValdez oil spill
09:16 Disruptions to sleep
24:55 How ministry can affect sleep
32:17 A lifetime of sustainable ministry
51:55 Be willing to experiment

DISCUSSED ON THIS EPISODE

Zoolander
Chip Lunch podcast playlist
ExxonValdez oil spill
Deepwater Horizon explosion
Seasonal Affective Disorder
Pastoral Ministry and the Struggle to Sleep, by Christopher Ash
Andrew Huberman's morning routine

CONTACT US

Shock Absorber Email: [email protected]
Shock Absorber Website: shockabsorber.com.au
Soul Revival Shop: soulrevival.shop

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