*TRIGGER WARNING* In this episode we discuss addiction and substance abuse.

This is an important one guys. Today we had the absolute pleasure of chatting to Bianka Ismailovski, (Comedian/Podcast Host - and all round fucking fabulous human) on what it's like to live a 100% sober lifestyle and how she came to being the best version of herself.

If you are sober curious and are questioning your relationship with alcohol, this one is for you. Be prepared to laugh and then cry straight after! Yes there were many tears shed in the recording of this episode.

(without sounding cliche and corny) - there is nothing off-limits in this episode. Bianka is extremely candid, raw and open about her addiction struggles and the steps she took to getting out of the dark place she was once in. She of course offers the best advice and tips for those that are questioning their relationship with alcohol, and the resources available to those that are struggling.

Follow Bianka on IG https://www.instagram.com/biankaismailovski/

Also, her podcast, We Want To Be Better - https://podcasts.apple.com/au/podcast/alcohol-origins/id1322824072?i=1000464113062

And other podcast! Damsel Undistressed - https://podcasts.apple.com/au/podcast/love-other-drugs/id1535867660?i=1000495516135

Everything we discussed in the episode can be found in the links below:

This Naked Mind, Annie Grace - https://www.booktopia.com.au/this-naked-mind-annie-grace/book/9780525537236.html?gclid=EAIaIQobChMItIytjNal8QIVjH4rCh3-lgDLEAAYASAAEgKnWPD_BwE

The Alcohol Experiment, Annie Grace - https://www.booktopia.com.au/the-alcohol-experiment-annie-grace/book/9780008293505.html?dsa=s1-east&gclid=EAIaIQobChMIpM71pdal8QIVl5FmAh3hww7dEAAYASAAEgLvsPD_BwE

Sober Girl Society, Millie Gooch - https://sobergirlsociety.com/about/

Sober Girl Society IG - https://www.instagram.com/sobergirlsociety/?hl=en

Good Influence podcast, Millie Gooch on going alcohol free - https://podcasts.apple.com/au/podcast/good-influence/id1538326976?i=1000504920150

Ctrl Alt Delete podcast, Ruby Warrington Sober Curious: Is life better without alcohol? - https://podcasts.apple.com/au/podcast/ctrl-alt-delete/id1096622066?i=1000504581483
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