CoachsQuad4U Podcast

Are you Struggling, Stuck, or feel you are in a Rut:


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It’s easy to get stuck in a rut sometimes. It isn’t easy to keep motivated and on track every day. The reality is sometimes things don’t go as planned. However, that doesn’t mean that you should give up. 

Let’s hear some ways to get yourself up and out of that rut from the coaches.

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CoachsQuad4U PodcastBy Anna Marie, Chiara, Dee and Karrie