Grief and sadness. It comes with the territory of chronic illness. It’s not easy to talk about… but I realized, when you share about it, it makes others feel less alone. 

Today’s episode covers… 

→ An update on my health and grief

→ Some resources I found to make myself feel more supported

→ A quote that has made me feel like there is some light at the end of the tunnel (hate that metaphor!)

Mentioned:

→ Option B, by Sheryl Sandberg, Adam Grant

→ You Better Be Lightning by Andrea Gibson

Also: 

→ Open Medicine Foundation

💌 Stay in touch with me at @indoorcathy on Instagram.

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"Glitter Blast" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/