When you’re stuck in grief, you close yourself off from interactions in life that normally would be healthy for you. You’re so grieved, so full of sorrow that you close your world in. You start disengaging from life so as to control your world. But the more you disengage, the more you’ve cut off that life supply… and now you’re really, deeply stuck in grief.  Discover in this podcast how you can begin to become unstuck in your grief.