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This is a quick motivation episode based on a powerful conversation with a young woman struggling with confidence and my encouragement to her, and you, to stop focusing on the end result and instead focus on showing up and taking messy action. 

Can you remember a time when you froze during an important event because you were so nervous you couldn’t even talk? I met a young woman who has been experiencing this during job interviews. I shared with her  how redirecting our focus from the outcome to the process can lessen anxiety and elevate confidence. This mind-shift isn't limited to your career, but expands into health, fitness, and even relationships. It's about hailing the small triumphs and endorsing constant improvement rather than getting lost in the thought of the end result.

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