In this conversation, Jordan is in conversation with Mienke Richter, an advocate of the High Court of South Africa and a yoga teacher. Mienke discusses the intersection of law and yoga, the importance of mediation, and the concept of thought work. She shares insights on self-created suffering, the nature of personal stories, and the significance of mindfulness in communication.

Chapters

00:00: Introduction and Background

03:01: The Role of an Advocate and Mediation

05:46: Integrating Law and Yoga

08:33: Thought Work and Self-Created Suffering

11:24:The Nature of Suffering

14:12: The Power of Personal Stories

17:15: Awareness and Presence in Communication

19:54: Conclusion and Future Endeavors