<p>Socialising with a mental illness can be difficult. How do you validate your feelings as being real, when those around you don't often understand?</p>

Socialising with a mental illness can be difficult. How do you validate your feelings as being real, when those around you don't often understand?

Are you sure this is real?

Sunflower Living is by Abile and Linky and is dedicated to bringing light to living with a mental illness. We are two friends sharing how we navigate life with a mental illness. 

 Join us as we find hope and encourage each other along this journey of life.

Are you feeling depressed, anxious, overwhelmed? In this podcast we will cover mental health, living with and managing a mental illness, the struggles, depression, anxiety, mood disorders, the ups and downs and more. In conversation with each other, we're determined to reduce the stigma surrounding mental health.You’ll leave feeling informed, encouraged and knowing that you’re not alone. Join us as we find hope and encourage each other along this journey of life.

We'd love to hear from you: 
Follow us on Instagram: @sunflowerlivingpod
Facebook: Sunflower Living Podcast
Send us an email: sunflowerliving6@gmail.com

Society & Culture

Health & Fitness

Mental Health

Education

Self-Improvement

Relationships

Sunflower Living is by Abile and Linky and is dedicated to bringing light to living with a mental illness. We are two friends sharing how we navigate life with a mental illness. Join us as we find hope and encourage each other along this journey of life. Are you feeling depressed, anxious, overwhelmed? In this podcast we will cover mental health, living with and managing a mental illness, the struggles, depression, anxiety, mood disorders, the ups and downs and more. In conversation with each other, we're determined to reduce the stigma surrounding mental health.You’ll leave feeling informed, encouraged and knowing that you’re not alone. Join us as we find hope and encourage each other along this journey of life. We'd love to hear from you: Follow us on Instagram: @sunflowerlivingpod Facebook: Sunflower Living Podcast Send us an email: sunflowerliving6@gmail.com

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Are you sure this is real?

Are you sure this is real?