Join us on today’s episode as discuss Meg Thee Stallion, self-talk, cognitive distortions, and replacing unhelpful thoughts.

Are You Talking to Yourself?!

Welcome to The Good Energy Podcast where we facilitate conversations that encourage personal development, healing, self-discovery, and consistently working toward building your best self. This podcast is focused on creating energetic spaces and community that sparks inspiration, builds confidence, shares knowledge + resources, affirms identities, realities, and experiences that lend us to showing up as our best selves and living our best lives.

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Are You Talking to Yourself?!

Are You Talking to Yourself?!